Orthotic Friendly Shoes

From lace-ups to brogues, boots to loafers, FRANKiE4 Footwear offers the perfect blend of style & comfort for those needing extra supportive footwear, or those needing to swap out the functional footbed to fit their own orthotic. On-trend looks combined with cushioning to cocoon the whole foot, FRANKiE4’s range of orthotic friendly styles suit anyone … Continue reading Orthotic Friendly Shoes


When to retire your shoes

If you can identify when your shoes are worn out and need replacing, you’re on the road to keeping your feet happy. Worn shoes can affect your biomechanics and may put you at risk of pain and injuries. It’s not uncommon for worn shoes to look fine on the outside (especially if you look after … Continue reading When to retire your shoes

Achilles Tendinopathy

Achilles tendinopathy is a blanket term that covers a variety of pathologies involving the Achilles tendon and its surrounding sheath. Achilles tendinopathies vary greatly in severity and the amount of impairment caused.  They also affect individuals from all walks of life, young athletes with acute injuries to ageing individuals with degenerative changes to their tendons. … Continue reading Achilles Tendinopathy